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	<id>https://wiki.santafe.edu/api.php?action=feedcontributions&amp;feedformat=atom&amp;user=Kristjan</id>
	<title>Santa Fe Institute Events Wiki - User contributions [en]</title>
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	<updated>2026-04-15T05:04:35Z</updated>
	<subtitle>User contributions</subtitle>
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	<entry>
		<id>https://wiki.santafe.edu/index.php?title=Talk:How_much_sugar_per_day&amp;diff=42568</id>
		<title>Talk:How much sugar per day</title>
		<link rel="alternate" type="text/html" href="https://wiki.santafe.edu/index.php?title=Talk:How_much_sugar_per_day&amp;diff=42568"/>
		<updated>2011-08-28T16:40:20Z</updated>

		<summary type="html">&lt;p&gt;Kristjan: moved Talk:How much sugar per day to How many carbs per day&lt;/p&gt;
&lt;hr /&gt;
&lt;div&gt;#REDIRECT [[How many carbs per day]]&lt;/div&gt;</summary>
		<author><name>Kristjan</name></author>
	</entry>
	<entry>
		<id>https://wiki.santafe.edu/index.php?title=Talk:Stomach_pain_after_eating&amp;diff=42443</id>
		<title>Talk:Stomach pain after eating</title>
		<link rel="alternate" type="text/html" href="https://wiki.santafe.edu/index.php?title=Talk:Stomach_pain_after_eating&amp;diff=42443"/>
		<updated>2011-08-23T11:20:31Z</updated>

		<summary type="html">&lt;p&gt;Kristjan: moved Talk:Stomach pain after eating to How much sugar per day&lt;/p&gt;
&lt;hr /&gt;
&lt;div&gt;#REDIRECT [[How much sugar per day]]&lt;/div&gt;</summary>
		<author><name>Kristjan</name></author>
	</entry>
	<entry>
		<id>https://wiki.santafe.edu/index.php?title=Talk:Lose_weight_in_a_week&amp;diff=41893</id>
		<title>Talk:Lose weight in a week</title>
		<link rel="alternate" type="text/html" href="https://wiki.santafe.edu/index.php?title=Talk:Lose_weight_in_a_week&amp;diff=41893"/>
		<updated>2011-08-04T23:08:14Z</updated>

		<summary type="html">&lt;p&gt;Kristjan: moved Talk:Lose weight in a week to Stomach pain after eating&lt;/p&gt;
&lt;hr /&gt;
&lt;div&gt;#REDIRECT [[Stomach pain after eating]]&lt;/div&gt;</summary>
		<author><name>Kristjan</name></author>
	</entry>
	<entry>
		<id>https://wiki.santafe.edu/index.php?title=Talk:How_to_lose_weight_naturally&amp;diff=41890</id>
		<title>Talk:How to lose weight naturally</title>
		<link rel="alternate" type="text/html" href="https://wiki.santafe.edu/index.php?title=Talk:How_to_lose_weight_naturally&amp;diff=41890"/>
		<updated>2011-08-04T23:04:09Z</updated>

		<summary type="html">&lt;p&gt;Kristjan: moved Talk:How to lose weight naturally to Lose weight in a week&lt;/p&gt;
&lt;hr /&gt;
&lt;div&gt;#REDIRECT [[Lose weight in a week]]&lt;/div&gt;</summary>
		<author><name>Kristjan</name></author>
	</entry>
	<entry>
		<id>https://wiki.santafe.edu/index.php?title=Talk:How_much_sodium_per_day&amp;diff=41887</id>
		<title>Talk:How much sodium per day</title>
		<link rel="alternate" type="text/html" href="https://wiki.santafe.edu/index.php?title=Talk:How_much_sodium_per_day&amp;diff=41887"/>
		<updated>2011-08-04T23:01:02Z</updated>

		<summary type="html">&lt;p&gt;Kristjan: moved Talk:How much sodium per day to How to lose weight naturally&lt;/p&gt;
&lt;hr /&gt;
&lt;div&gt;#REDIRECT [[How to lose weight naturally]]&lt;/div&gt;</summary>
		<author><name>Kristjan</name></author>
	</entry>
	<entry>
		<id>https://wiki.santafe.edu/index.php?title=Talk:Does_green_tea_have_caffeine&amp;diff=41884</id>
		<title>Talk:Does green tea have caffeine</title>
		<link rel="alternate" type="text/html" href="https://wiki.santafe.edu/index.php?title=Talk:Does_green_tea_have_caffeine&amp;diff=41884"/>
		<updated>2011-08-04T22:57:00Z</updated>

		<summary type="html">&lt;p&gt;Kristjan: moved Talk:Does green tea have caffeine to How much sodium per day&lt;/p&gt;
&lt;hr /&gt;
&lt;div&gt;#REDIRECT [[How much sodium per day]]&lt;/div&gt;</summary>
		<author><name>Kristjan</name></author>
	</entry>
	<entry>
		<id>https://wiki.santafe.edu/index.php?title=Talk:Foods_rich_in_vitamin_d&amp;diff=41748</id>
		<title>Talk:Foods rich in vitamin d</title>
		<link rel="alternate" type="text/html" href="https://wiki.santafe.edu/index.php?title=Talk:Foods_rich_in_vitamin_d&amp;diff=41748"/>
		<updated>2011-08-03T20:49:57Z</updated>

		<summary type="html">&lt;p&gt;Kristjan: moved Talk:Foods rich in vitamin d to Visual impact muscle building&lt;/p&gt;
&lt;hr /&gt;
&lt;div&gt;#REDIRECT [[Visual impact muscle building]]&lt;/div&gt;</summary>
		<author><name>Kristjan</name></author>
	</entry>
	<entry>
		<id>https://wiki.santafe.edu/index.php?title=Visual_impact_muscle_building&amp;diff=41747</id>
		<title>Visual impact muscle building</title>
		<link rel="alternate" type="text/html" href="https://wiki.santafe.edu/index.php?title=Visual_impact_muscle_building&amp;diff=41747"/>
		<updated>2011-08-03T20:49:57Z</updated>

		<summary type="html">&lt;p&gt;Kristjan: moved Talk:Foods rich in vitamin d to Visual impact muscle building&lt;/p&gt;
&lt;hr /&gt;
&lt;div&gt;A few years ago, I had been obsessive about gaining muscle mass. I desired to get larger and larger, and eventually compete in body building. My cupboard was packed with muscle building supplements, some of them right on the edge of being authorized.&lt;br /&gt;
&lt;br /&gt;
I&#039;d began putting up really reputable numbers on the squat as well as deadlift. My own bodyweight had reached well over 200 lbs of primarily muscle, quite a lot considering I’m not very tall.&lt;br /&gt;
&lt;br /&gt;
At first the girls gave me a good deal of gazes. Obviously I had been a guy with an above average amount of lean muscle that had taken good care of himself.&lt;br /&gt;
&lt;br /&gt;
Ultimately, while I put on a lot more muscle plus more muscular strength, the girls actually quit staring.&lt;br /&gt;
&lt;br /&gt;
Rather, I busted a lot of guys giving me little looks of awe.&lt;br /&gt;
&lt;br /&gt;
How it happened was I had added a lot of muscle, some of it in the incorrect places, I had acquired the bodybuilder look that females don’t really enjoy. A lot of guys prefer that appearance, however.&lt;br /&gt;
&lt;br /&gt;
In this article I am going to talk about different things, that is the [http://www.kriskris.com/visual-impact-muscle-building-review/ visual impact muscle building] and this is really a fantastic exercise plan that I found.&lt;br /&gt;
&lt;br /&gt;
This is the one program I’ve discovered that is laser-focused on attaining a shape that’s not about being large and bulky… yet having a fair amount of muscle, at the right places, while maintaining a low body fat number.&lt;br /&gt;
&lt;br /&gt;
Don’t get me wrong, if you want to gain muscle than the plan will teach you how to do that.&lt;br /&gt;
However it will also teach you how to obtain that muscle without the need of getting fat or even excessively heavy.&lt;br /&gt;
&lt;br /&gt;
If I was to describe this method in a single phrase, I&#039;d say that it&#039;s an effortlessly personalized formula for attaining targeted lean muscle in the places in which it is needed , while maintaining a low fat  for a healthy and functional physique.&lt;br /&gt;
&lt;br /&gt;
This program isn’t merely about attaining a lean, ripped appearance. He does get into detail about the concepts behind the program, that happen to be all strategies supported by science and human experience.&lt;/div&gt;</summary>
		<author><name>Kristjan</name></author>
	</entry>
	<entry>
		<id>https://wiki.santafe.edu/index.php?title=Visual_impact_muscle_building&amp;diff=41746</id>
		<title>Visual impact muscle building</title>
		<link rel="alternate" type="text/html" href="https://wiki.santafe.edu/index.php?title=Visual_impact_muscle_building&amp;diff=41746"/>
		<updated>2011-08-03T20:49:45Z</updated>

		<summary type="html">&lt;p&gt;Kristjan: Created page with &amp;#039;A few years ago, I had been obsessive about gaining muscle mass. I desired to get larger and larger, and eventually compete in body building. My cupboard was packed with muscle b…&amp;#039;&lt;/p&gt;
&lt;hr /&gt;
&lt;div&gt;A few years ago, I had been obsessive about gaining muscle mass. I desired to get larger and larger, and eventually compete in body building. My cupboard was packed with muscle building supplements, some of them right on the edge of being authorized.&lt;br /&gt;
&lt;br /&gt;
I&#039;d began putting up really reputable numbers on the squat as well as deadlift. My own bodyweight had reached well over 200 lbs of primarily muscle, quite a lot considering I’m not very tall.&lt;br /&gt;
&lt;br /&gt;
At first the girls gave me a good deal of gazes. Obviously I had been a guy with an above average amount of lean muscle that had taken good care of himself.&lt;br /&gt;
&lt;br /&gt;
Ultimately, while I put on a lot more muscle plus more muscular strength, the girls actually quit staring.&lt;br /&gt;
&lt;br /&gt;
Rather, I busted a lot of guys giving me little looks of awe.&lt;br /&gt;
&lt;br /&gt;
How it happened was I had added a lot of muscle, some of it in the incorrect places, I had acquired the bodybuilder look that females don’t really enjoy. A lot of guys prefer that appearance, however.&lt;br /&gt;
&lt;br /&gt;
In this article I am going to talk about different things, that is the [http://www.kriskris.com/visual-impact-muscle-building-review/ visual impact muscle building] and this is really a fantastic exercise plan that I found.&lt;br /&gt;
&lt;br /&gt;
This is the one program I’ve discovered that is laser-focused on attaining a shape that’s not about being large and bulky… yet having a fair amount of muscle, at the right places, while maintaining a low body fat number.&lt;br /&gt;
&lt;br /&gt;
Don’t get me wrong, if you want to gain muscle than the plan will teach you how to do that.&lt;br /&gt;
However it will also teach you how to obtain that muscle without the need of getting fat or even excessively heavy.&lt;br /&gt;
&lt;br /&gt;
If I was to describe this method in a single phrase, I&#039;d say that it&#039;s an effortlessly personalized formula for attaining targeted lean muscle in the places in which it is needed , while maintaining a low fat  for a healthy and functional physique.&lt;br /&gt;
&lt;br /&gt;
This program isn’t merely about attaining a lean, ripped appearance. He does get into detail about the concepts behind the program, that happen to be all strategies supported by science and human experience.&lt;/div&gt;</summary>
		<author><name>Kristjan</name></author>
	</entry>
	<entry>
		<id>https://wiki.santafe.edu/index.php?title=Talk:Human_growth_hormone_side_effects&amp;diff=41745</id>
		<title>Talk:Human growth hormone side effects</title>
		<link rel="alternate" type="text/html" href="https://wiki.santafe.edu/index.php?title=Talk:Human_growth_hormone_side_effects&amp;diff=41745"/>
		<updated>2011-08-03T20:32:43Z</updated>

		<summary type="html">&lt;p&gt;Kristjan: moved Talk:Human growth hormone side effects to Foods rich in vitamin d&lt;/p&gt;
&lt;hr /&gt;
&lt;div&gt;#REDIRECT [[Foods rich in vitamin d]]&lt;/div&gt;</summary>
		<author><name>Kristjan</name></author>
	</entry>
	<entry>
		<id>https://wiki.santafe.edu/index.php?title=Talk:Banana_nutrition&amp;diff=41742</id>
		<title>Talk:Banana nutrition</title>
		<link rel="alternate" type="text/html" href="https://wiki.santafe.edu/index.php?title=Talk:Banana_nutrition&amp;diff=41742"/>
		<updated>2011-08-03T20:22:02Z</updated>

		<summary type="html">&lt;p&gt;Kristjan: moved Talk:Banana nutrition to Human growth hormone side effects&lt;/p&gt;
&lt;hr /&gt;
&lt;div&gt;#REDIRECT [[Human growth hormone side effects]]&lt;/div&gt;</summary>
		<author><name>Kristjan</name></author>
	</entry>
	<entry>
		<id>https://wiki.santafe.edu/index.php?title=Talk:The_Diet_Solution_Program&amp;diff=41643</id>
		<title>Talk:The Diet Solution Program</title>
		<link rel="alternate" type="text/html" href="https://wiki.santafe.edu/index.php?title=Talk:The_Diet_Solution_Program&amp;diff=41643"/>
		<updated>2011-07-31T18:55:39Z</updated>

		<summary type="html">&lt;p&gt;Kristjan: moved Talk:The Diet Solution Program to Banana nutrition&lt;/p&gt;
&lt;hr /&gt;
&lt;div&gt;#REDIRECT [[Banana nutrition]]&lt;/div&gt;</summary>
		<author><name>Kristjan</name></author>
	</entry>
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